10 Mental Health Benefits of Gardening
Research has shown that spending time outside is good for our bodies and our minds. I’m sure you’ve experienced these benefits: After feeling stressed out or bored indoors, you step…
How the relationships we have with plants contribute to human health in many ways
During the height of the pandemic, people flocked to the park near my home. For those of us who live in neighbourhoods where there is access to greenspace, parks allowed us…