Gardening and Spiritual Wellbeing
Gardening has long been recognized as a therapeutic activity that can benefit not only physical health but also our mental and emotional wellbeing. But did you know that gardening can…
Why Gardening Offers a ‘Psychological Lifeline’ in Times of Crisis
According to the English psychiatrist Sue Stuart-Smith, it was no accident that we had a run on seeds at the beginning of the pandemic. By Margaret Roach March 16, 2022 We…
The positive effects of gardening on mental health
Experts explain the many psychological benefits of plants and gardening April 25, 2022 – by Paul Schattenberg Getting outdoors and gardening can do more than just provide some physical activity and produce…
10 Mental Health Benefits of Gardening
Research has shown that spending time outside is good for our bodies and our minds. I’m sure you’ve experienced these benefits: After feeling stressed out or bored indoors, you step…
Cultivating wellbeing and mental health through gardening
Vaithehy Shanmuganathan-Felton, Luke Felton, Celia Briseid and Betty Maitland. 22 May 2020 On 10 May 2020, the strict social distancing rules aimed to reduce the transmission of Covid-19 within the community…